Feb 05, 2012 · As for what pieces of chicken to use that is entirely up to you, but I recommend bone in, either drumsticks, thighs or quarters, just make sure you remove the skin and any visible fat, so that those chicken pieces prior to coating remain lean. Avoid using breast meat for … However, this crisp, bitter leaf is a sturdy vehicle for tuna or chicken salad. 15. Turkey and pickle kabobs. Agree to agree: Food feels more fun when it’s served on a stick. Slice a dill pickle into ½-inch-thick rounds, cube a fresh turkey breast (or fold deli meat into bite-sized pieces), then thread them onto a … Jun 16, 2020 · CHICKEN & TURKEY Skinless chicken breast / skinless turkey breast Ground (minced) chicken breast (not ground chicken thigh) Ground (minced) turkey - if it is marked 98% fat free; TOFU & TEMPEH Tofu, including firm, silken and smoked. Tempeh; PASTA & GRAINS Air popped popcorn made without sugar or oil Brown rice Instant oatmeal Rolled oats ... Dec 01, 2020 · This Slow Cooked Hunters Chicken is perfect if you’re following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day.